More classes as part of ODC's Hot Spot!
November 1st - November 8th.
All classes are 10-11:30 F/M/W/F
It will be a combination of somatic practices, improvisation and juicy movement material to sink our proprioceptive and visceral teeth into. Love to have you join me in the dance.
More info here!
Monthly Contemplative Dance Practice continues at the Joe Goode Annex.
The next one is November 20th, and December 18th the time is 9:30-11.
Suggested donation $10-20. Please rsvp if you can to firstname.lastname@example.org.
About Contemplative Dance Practice:
Created originally by Barbara Dilley for students at the Naropa University, Contemplative Dance Practice (CDP) is in her words "a Dancer's Meditation Hall or a Meditator's Dance Hall". CDP combines sitting meditation practice with movement practice, "offering a place to observe and research, alone and together." (Barbara Dilley, from "This Very Moment", writing on CDP - here's a link to the buy the book)
Hope you can join me/us for one or both of these opportunities to be in research together. The studio continues to anchor me in these turbulent times. Come share the space and nurture your body and mind!